Pregnancy exercise & nutrition

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Your blood sugar levels

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Exercise and Physical Fitness

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Scripture of the Day!

Sunday, November 25, 2012 @ 11:11 AM
posted by admin

Faithful God, strengthen my hope and awaken my memory that I may pray for others with confidence and joy. Give me and those I pray for a wise and discerning love.

Celiac Lifestyles has launched!

Sunday, November 18, 2012 @ 06:11 PM
posted by admin

Change your life with us

Friday, December 18, 2009 @ 06:12 PM
posted by admin

01.Count calories

The holidays is upon us and regardless of being gluten free, it is so easy to overeat.  Like everything else with Celiac, plan ahead so you don’t over eat.  I have found that even though I am Celiac there are so many options for sweets which really can add those calories.



03.Emotional Eating


04.Children & teens

Team Sports and Play Time can be very stressful for your child, especially if your child has special diet needs.    Why not encourage other parents to provide fruit, which is the safest and healthiest for all.   Getting the coach on board and talking to the parents about your child’s needs in advance, really makes a difference.  In any situation with our kids,  we need to make sure that we remain calm, and to the point, rather than demanding and temperamental.

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Wednesday, November 18, 2009 @ 06:11 PM
posted by admin
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